What Do You Want To Create This Fall and Winter?
- mirandalsullivan
- Sep 7
- 3 min read

Summer is winding down. The kids are going back to school or have already started going back to school, here in the U.S.
I wanted to post this as a beautiful reminder to take a seat. Look at what you have been focused on, and what do you want to change, if you want to change anything?
I always get excited about the fall, it's my favorite time of the year!
The temperature begins to change, new seasons, if we watch tv, are coming out, at least that is how it used to be. Halloween, Thanksgiving, Christmas, and New Year's will be coming up in the next few months.
I seem to have always made big changes during this time. What does this time of the year represent for you?
I started going to an intuitive healer back in 2003, who told me that she thought I wouldn't be in the state at that time next year, and I made my first big move to Nashville in October of 2004. I moved back in again in August, got my own apartment in October when I decided I didn't want to room with anyone anymore, and so that has been my moving time. I also co-created with a friend of mine a Nolensville Town Challenge, where we helped about 100 people lose weight and feel better in this time frame.
What are some good events that have happened in this time frame for you? I encourage you to, if you haven't yet, journal about them and log them.
So, what do you want to create? I know how important it is to keep replaying at night and in the am, your dream of what it is that you want. The lifestyle, the things that you want, the relationships, the pets, whatever it is that you want. Just sit with it. Has something come in that you can take off the list? Like, did you get a different vehicle, a different job, a raise, or? What if, anything, needs to be adjusted?
You can start thinking, but you don't have to do a lot. Many who know me, I call it my pre-paving stage. Thinking about what I could want over the next few months. Trips? Events? Getting a new haircut?
How do you feel about the upcoming months? Is this something you need to do some work on? Do you tend to get depressed or?
Start thinking, feeling, and deciding, and like I said, it is all about the feel, and you've got to make the decision, it's what you want to begin with.
Letting Go Of The Old to Bring In The New!
For those of you that attended the Leslie Demarco workshop. We learned so much, and the way that Leslie explained this to me got many of us jumping to let go of the old, to have, and for many of us, really hold onto those things that really meant a lot to us, without all the clutter that represents all that we have held onto. So many were programmed to hang on and hang on, in case I will need this someday. We jumped in and gave a lot, and are allowing it all to be reused in this world. I had held onto so much, and a lot of mine was old papers. I have been so blessed to have healed so much during these, it felt like a time warp, these last 3 years...yes, I have been working on myself for 6, but I really dug in, and that is why I love to dig in with my clients.
I did 10 sessions or so, and it changed my world!
What would you like to let go of?
Reach out and share...or go to your journal, and write it down, or be like Miranda and JUMP in and JUST DO It!
Create a Fall and Holiday Season that is more fantastic than you have ever had, because you let go of the old emotions, patterns, the memories, the beliefs...and you have transformed them into butterflies, or Donald Duck, lol, and in doing so created a new YOU!
Much Luv, Miranda
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